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Category: » Martial arts » Books and movies

DVD Cold Steel Ron Balicki's Jun Fan Jeet Kune Do - VDJKD

DVD Cold Steel Ron Balicki's Jun Fan Jeet Kune Do
Manufacturer: Cold Steel
ID: VDJKD
265.00 EUR

DVD Cold Steel Ron Balicki's Jun Fan Jeet Kune Do

VOLUME 1-2 (Beginning): Stances, Footwork, Basic Kickboxing & Defense

  • Introduction to Trapping Drills & Entries
  • Ung Moon (5 Gates) & Wooden Dummy #3 & #4

  • VOLUME 3-6 (Intermediate): Intermediate Focus Mitt Drills, Sidekick Counters & Focus Mitt Trapping
  • Trapping Sectors, Praying Mantis Drill, Don Chi Sao (Single Sticky Hand), Chi Sao (Double Sticky Hands)
  • Loy Pac Sao, Biu Gee, Jow Sao & Ping Choy Gua Choy Series
  • Si Lum Tao & Wooden Dummy #1-6

  • VOLUME 7 (Advanced): Advanced Focus Mitt Drills
  • Advanced Biu Gee, Jow Sao, Double Pac Sao & Ping Choy Gua Choy Series
  • Advanced Reference Point Drills
  • Grappling, Chi Sao (Double Sticky Hands) & Wooden Dummy #1-9

  • VOLUME 8 (Instructor): Jow Sao Series (The Helix)
  • Split Entries Focus Mitts
  • Chi Sao Instructor Level
  • Wooden Dummy #1-10

  • SPECIAL FEATURES: Sifu Dan Inosanto Teaches
  • Extra Footage of Ron Balicki (demos, etc.)